Mad Science for Singles: Italian Sausage Stew Recipe

Italian sausage stew recipe

Cooler weather calls for hearty Italian sausage stew.

Welcome to my lab. With each Mad Science entry, I provide a recipe and a hint to personalize your dish by changing up some of the ingredients. This month I have a simple, quick Italian sausage stew recipe that you can dish up in just 30 minutes.

Make this Italian sausage stew recipe your own with mad science.

Let’s get started.

Italian Sausage Stew

A simple and hearty recipe for one

2 Italian sausages — mild, sweet or hot, whatever you like — chopped into 1-inch pieces

1 crushed garlic clove

1 carrot, chopped

1 zucchini, chopped

1 tomato, chopped

1 cup spinach leaves

2 cups beef or vegetable broth

1/2 teaspoon each dried thyme, basil and rosemary dash of Worcestershire sauce

Salt and pepper to taste

1/2 cup sherry

Parmesan cheese

Sauté Italian sausage in a small amount of olive oil until done. Remove with a slotted spoon and set aside. Add all vegetables but spinach and sauté until softened, 5 to 8 minutes. Add broth, herbs and Worcestershire sauce and bring to a boil. Reduce heat and simmer until vegetables are cooked, about 20 minutes. Add spinach and sherry. Add salt and pepper to taste. Heat through. Serve with a sprinkle of Parmesan cheese.

Originally this Italian sausage recipe involved cooking raw sausage pieces with a variety of vegetables for an hour. My version can be done in about 30 minutes.

Go crazy with different veggies. end

Be sure to browse my current Mad Science for Singles collection for more scrumptious recipes.


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